axel schweiger v1000m/4:40r...1 row
1,000
Meters
4:19.1
Time
2:09.5
Pace
61
Calories
124
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,130 |
| Overall Time | 8:59.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
October 24, 2025 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 22 | 124 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 22 | 124 | |
| r: 4:40 | 130 | ||||||
| r130 |
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Workout Graph
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