axel schweiger 2x15:00/2:00r row
6,638
Meters
30:00.0
Time
2:15.5
Pace
400
Calories
157
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,681 |
| Overall Time | 34:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 124 |
November 04, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 23 | 157 |
| 15:00.0 | 3,595 | 2:05.1 | 178 | 914 | 25 | 164 |
| 15:00.0 | 3,042 | 2:27.9 | 108 | 672 | 21 | 151 |
| r43 |
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Workout Graph
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