axel schweiger 3x15:00/2:00r row
9,860
Meters
45:00.0
Time
2:16.9
Pace
610
Calories
142
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,991 |
| Overall Time | 51:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 97 |
November 18, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,860 | 2:16.9 | 136 | 769 | 22 | 142 |
| 15:00.0 | 3,418 | 2:11.6 | 153 | 827 | 22 | 134 |
| 15:00.0 | 2,913 | 2:34.4 | 95 | 626 | 20 | 132 |
| 15:00.0 | 3,530 | 2:07.4 | 169 | 881 | 24 | 162 |
| r131 |
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Workout Graph
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