axel schweiger 2x15:00/2:00r row
6,774
Meters
30:00.0
Time
2:12.8
Pace
421
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,797 |
| Overall Time | 34:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 125 |
January 13, 2026 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,774 | 2:12.8 | 149 | 813 | 21 | |
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 21 | |
| 15:00.0 | 3,345 | 2:14.5 | 144 | 794 | 21 | |
| r23 |
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Workout Graph
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