axel schweiger 4:28 row
728
Meters
4:28.0
Time
3:04.0
Pace
40
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 121 |
April 07, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.0 | 728 | 3:04.0 | 56 | 493 | 40 | 18 | 109 |
| 4:28.0 | 729 | 3:03.8 | 56 | 493 | 40 | 18 | 109 |
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Workout Graph
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