axel schweiger 2x20:00/2:00r row
9,157
Meters
40:00.0
Time
2:11.0
Pace
566
Calories
144
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,191 |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 128 |
May 19, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,157 | 2:11.0 | 156 | 849 | 23 | 144 |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 885 | 24 | 144 |
| 20:00.0 | 4,470 | 2:14.2 | 145 | 813 | 23 | 144 |
| r34 |
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Workout Graph
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