axel schweiger 15:00 row
3,383
Meters
15:00.0
Time
2:13.0
Pace
205
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 122 |
June 09, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,383 | 2:13.0 | 149 | 820 | 205 | 23 | 143 |
| 3:00.0 | 686 | 2:11.1 | 155 | 840 | 42 | 23 | 141 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 | 146 |
| 9:00.0 | 681 | 2:12.1 | 152 | 840 | 42 | 23 | 146 |
| 12:00.0 | 652 | 2:18.0 | 133 | 780 | 39 | 23 | 140 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 24 | 144 |
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Workout Graph
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