axel schweiger 5x2000m/2:00r row
10,000
Meters
50:22.3
Time
2:31.1
Pace
586
Calories
127
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,417 |
| Overall Time | 1:00:22.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 1136 |
| Drag Factor | 129 |
December 03, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.3 | 10,000 | 2:31.1 | 101 | 649 | 21 | 127 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 22 | 116 |
| 14:20.0 | 2,000 | 3:35.0 | 35 | 421 | 18 | 86 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 22 | 128 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 25 | 150 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 24 | 156 |
| r417 |
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Workout Graph
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