axel schweiger 5x2000m/2:00r row
10,000
Meters
42:49.0
Time
2:08.4
Pace
626
Calories
153
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,072 |
| Overall Time | 52:49.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 127 |
January 09, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000 | 2:08.4 | 165 | 868 | 24 | 153 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 25 | 154 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 24 | 130 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 25 | 160 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 25 | 162 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 26 | 160 |
| r72 |
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Workout Graph
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