axel schweiger v12m...2 on-water row
10,486
Meters
1:12:55.7
Time
3:28.6
Pace
525
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 1466 |
January 19, 2024 10:39:20
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:55.7 | 10,486 | 3:28.6 | 39 | 432 | 14 |
| 1:13.0 | 12 | 50:41.6 | 0 | 300 | 7 |
| 1:11:42.7 | 10,474 | 3:25.3 | 40 | 439 | 20 |
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Workout Graph
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