axel schweiger v1961m...2 on-water row
9,369
Meters
1:11:12.4
Time
3:48.0
Pace
476
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 1331 |
January 23, 2024 10:49:22
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.4 | 9,369 | 3:48.0 | 30 | 401 | 18 |
| 15:19.0 | 1,961 | 3:54.3 | 27 | 393 | 17 |
| 55:53.4 | 7,408 | 3:46.3 | 30 | 403 | 19 |
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Workout Graph
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