axel schweiger v348m...2 on-water row
8,959
Meters
1:03:49.1
Time
3:33.7
Pace
450
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 1280 |
January 30, 2024 10:38:39
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.1 | 8,959 | 3:33.7 | 36 | 423 | 17 |
| 4:57.6 | 348 | 7:07.5 | 4 | 315 | 13 |
| 58:51.5 | 8,611 | 3:25.0 | 41 | 439 | 21 |
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Workout Graph
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