axel schweiger 2x15:00/2:00r row
6,731
Meters
30:00.0
Time
2:13.7
Pace
413
Calories
139
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,946 |
| Overall Time | 34:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 126 |
February 06, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 23 | 139 |
| 15:00.0 | 3,461 | 2:10.0 | 159 | 848 | 24 | 134 |
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 22 | 145 |
| r215 |
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Workout Graph
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