axel schweiger 10x1000m/2:00r row
10,000
Meters
41:19.3
Time
2:03.9
Pace
644
Calories
149
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,219 |
| Overall Time | 1:01:19.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 97 |
February 27, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.3 | 10,000 | 2:03.9 | 184 | 932 | 24 | 149 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 22 | 133 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 23 | 148 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 27 | 155 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 23 | 147 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 24 | 153 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | 152 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 25 | 153 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 28 | 155 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 26 | 148 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 24 | 149 |
| r219 |
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Workout Graph
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