axel schweiger 6x1:30/2:00r row
2,119
Meters
9:00.0
Time
2:07.4
Pace
197
Calories
139
Heart Rate
| Rest Distance | 629 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,748 |
| Overall Time | 21:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 125 |
March 12, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,119 | 2:07.4 | 169 | 882 | 23 | 139 |
| 1:30.0 | 427 | 1:45.3 | 299 | 1329 | 27 | 145 |
| 1:30.0 | 415 | 1:48.4 | 275 | 1244 | 27 | 145 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 29 | 147 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 28 | 150 |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 32 | 155 |
| 0 | 97 | |||||
| r629 |
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Workout Graph
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