axel schweiger 20:13 row
4,794
Meters
20:13.0
Time
2:06.5
Pace
300
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 126 |
March 12, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.0 | 4,794 | 2:06.5 | 173 | 894 | 300 | 24 | 151 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 147 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 | 152 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 152 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 157 |
| 20:13.0 | 31 | 3:29.6 | 38 | 430 | 1 | 9 | 150 |
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Workout Graph
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