axel schweiger 3x2000m/5:00r row
6,000
Meters
23:59.2
Time
1:59.9
Pace
399
Calories
151
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 38:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 125 |
April 09, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 6,000 | 1:59.9 | 203 | 998 | 24 | 151 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 24 | 147 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 23 | 144 |
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1141 | 28 | 163 |
| r128 |
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Workout Graph
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