axel schweiger 5x2000m/2:00r row
10,000
Meters
42:29.4
Time
2:07.4
Pace
627
Calories
145
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,104 |
| Overall Time | 52:29.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 117 |
April 23, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 881 | 25 | 145 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 25 | 123 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 24 | 140 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 25 | 155 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 25 | 157 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 26 | 154 |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.