axel schweiger 5x2000m/2:00r row
10,000
Meters
43:44.3
Time
2:11.2
Pace
607
Calories
152
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,089 |
| Overall Time | 53:44.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 101 |
October 08, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.3 | 10,000 | 2:11.2 | 155 | 833 | 23 | 152 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 23 | 135 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 23 | 153 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 24 | 156 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 26 | 162 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 24 | 156 |
| r89 |
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Workout Graph
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