axel schweiger 3x15:00/2:00r row
10,107
Meters
45:00.0
Time
2:13.5
Pace
605
Calories
152
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,153 |
| Overall Time | 51:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 114 |
February 25, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,107 | 2:13.5 | 147 | 805 | 21 | 152 |
| 15:00.0 | 3,476 | 2:09.4 | 161 | 855 | 22 | 152 |
| 15:00.0 | 3,402 | 2:12.2 | 151 | 820 | 22 | 153 |
| 15:00.0 | 3,230 | 2:19.3 | 129 | 745 | 20 | 151 |
| r46 |
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Workout Graph
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