axel schweiger 6:56 row
1,455
Meters
6:56.6
Time
2:23.1
Pace
81
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 120 |
March 18, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.6 | 1,455 | 2:23.1 | 119 | 710 | 81 | 21 | 135 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 | 129 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 | 136 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 22 | 136 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 | 141 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 | 135 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 | 140 |
| 6:56.6 | 136 | 3:28.0 | 39 | 433 | 7 | 19 | 130 |
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Workout Graph
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