Anders Holteberg 10:00 row
1,941
Meters
10:00.0
Time
2:34.5
Pace
103
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 160 |
October 12, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 103 | 26 | 108 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 23 | 91 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 25 | 98 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 | 109 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 28 | 115 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 31 | 130 |
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Workout Graph
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