Anders Holteberg 10000m row
10,000m
Meters
46:14.3
Time
2:18.7
Pace
579
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 149 |
October 19, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.3 | 10,000m | 2:18.7 | 131 | 751 | 30 | 143 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 31 | 96 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 32 | 155 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 31 | 162 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 29 | 135 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 30 | 169 |
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Workout Graph
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