Anders Holteberg 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
96
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 160 |
October 31, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 96 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 27 | 78 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 31 | 96 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 31 | 111 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 99 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 32 | 99 |
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Workout Graph
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