Anders Holteberg 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 148 |
November 02, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 29 | 111 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 29 | 102 |
| 5:00.0 | 504 | 2:28.8 | 106 | 665 | 30 | 113 |
| 7:30.0 | 511 | 2:26.7 | 111 | 680 | 30 | 115 |
| 10:00.0 | 512 | 2:26.4 | 111 | 683 | 30 | 116 |
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Workout Graph
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