Roland Rebek 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
121
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 133 |
April 16, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 121 | 17 | 129 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 19 | 118 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 17 | 131 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 | 132 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 17 | 134 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 | 133 |
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Workout Graph
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