Roland Rebek 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 132 |
October 30, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 17 | 130 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 17 | 123 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 17 | 128 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 18 | 129 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 18 | 133 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.