Roland Rebek 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
71
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 132 |
November 06, 2025 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 | 126 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 18 | 111 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | 127 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | 130 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 19 | 135 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.