Roland Rebek 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 126 |
November 09, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 18 | 139 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 141 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 18 | 138 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 17 | 138 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 18 | 139 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 18 | 139 |
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Workout Graph
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