Roland Rebek 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
110
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 125 |
November 11, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 18 | 144 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 18 | 143 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 19 | 142 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 18 | 147 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 18 | 145 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.