Roland Rebek 3x2000m/5:00r row
6,000
Meters
22:35.1
Time
1:52.9
Pace
426
Calories
174
Heart Rate
| Rest Distance | 1,604 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,604 |
| Overall Time | 37:35.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 127 |
November 14, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 6,000 | 1:52.9 | 243 | 1136 | 25 | 174 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 24 | 169 |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1135 | 25 | 176 |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1139 | 26 | 179 |
| r1,604 |
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Workout Graph
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