Roland Rebek 3x2000m/5:00r row
6,000
Meters
22:38.2
Time
1:53.1
Pace
425
Calories
174
Heart Rate
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,183 |
| Overall Time | 37:38.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 132 |
November 22, 2025 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 6,000 | 1:53.1 | 241 | 1130 | 25 | 174 |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 24 | 171 |
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1130 | 26 | 174 |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 27 | 177 |
| r1,183 |
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Workout Graph
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