Roland Rebek 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
109
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 132 |
December 04, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 17 | 143 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 17 | 139 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 17 | 144 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 17 | 144 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 145 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 18 | 143 |
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Workout Graph
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