Roland Rebek 10000m row
10,000
Meters
41:12.7
Time
2:03.6
Pace
640
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 129 |
December 08, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.7 | 10,000 | 2:03.6 | 185 | 937 | 640 | 18 | 169 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 128 | 18 | 163 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 128 | 18 | 162 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 127 | 18 | 169 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 127 | 19 | 172 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 966 | 130 | 19 | 182 |
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Workout Graph
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