Roland Rebek 10000m row
10,000
Meters
45:26.3
Time
2:16.3
Pace
585
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 130 |
December 09, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.3 | 10,000 | 2:16.3 | 138 | 775 | 20 | 130 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 21 | 130 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 21 | 130 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 22 | 130 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 20 | 131 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 19 | 131 |
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Workout Graph
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