Roland Rebek 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
583
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 137 |
December 11, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 770 | 18 | 129 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 18 | 130 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 18 | 128 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 764 | 18 | 131 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 18 | 130 |
| 9:15.3 | 10,000 | 2:18.8 | 131 | 750 | 18 | 130 |
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Workout Graph
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