Roland Rebek 20000m row
20,000
Meters
1:32:25.1
Time
2:18.6
Pace
1157
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 1680 |
| Drag Factor | 137 |
December 13, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:25.1 | 20,000 | 2:18.6 | 131 | 752 | 18 | 129 |
| 17:47.7 | 4,000 | 2:13.4 | 147 | 806 | 18 | 130 |
| 18:29.1 | 8,000 | 2:18.6 | 131 | 752 | 18 | 132 |
| 18:37.1 | 12,000 | 2:19.6 | 129 | 742 | 18 | 128 |
| 18:37.3 | 16,000 | 2:19.6 | 128 | 742 | 18 | 130 |
| 18:53.9 | 20,000 | 2:21.7 | 123 | 723 | 18 | 129 |
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Workout Graph
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