Roland Rebek 10000m row
10,000
Meters
42:44.0
Time
2:08.2
Pace
619
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 142 |
December 17, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.0 | 10,000 | 2:08.2 | 166 | 871 | 619 | 23 | 145 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 123 | 23 | 137 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 123 | 22 | 145 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 23 | 150 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 871 | 124 | 24 | 147 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 124 | 24 | 150 |
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Workout Graph
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