Roland Rebek 10000m row
10,000
Meters
42:50.8
Time
2:08.5
Pace
617
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 128 |
December 20, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.8 | 10,000 | 2:08.5 | 165 | 867 | 617 | 26 | 147 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 121 | 25 | 139 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 122 | 25 | 143 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 843 | 122 | 26 | 141 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 123 | 27 | 147 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 953 | 129 | 28 | 168 |
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Workout Graph
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