Roland Rebek v15:00/3:00r...5 row
13,091
Meters
55:00.0
Time
2:06.0
Pace
836
Calories
166
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,119 |
| Overall Time | 1:07:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 133 |
January 12, 2026 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,091 | 2:06.0 | 175 | 901 | 21 | 166 | |
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 18 | 164 | |
| r: 3:00 | 132 | ||||||
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 24 | 177 | |
| r: 3:00 | 369 | ||||||
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 24 | 178 | |
| r: 3:00 | 323 | ||||||
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 24 | 177 | |
| r: 3:00 | 204 | ||||||
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 18 | 138 | |
| r1,028 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.