Roland Rebek 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
594
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 128 |
February 05, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 796 | 594 | 20 | 150 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 115 | 19 | 141 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 809 | 119 | 20 | 149 |
| 8:58.8 | 6,000 | 2:14.7 | 143 | 792 | 120 | 22 | 155 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 801 | 119 | 21 | 150 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 121 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.