Roland Rebek 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
110
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 122 |
February 16, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 110 | 18 | 139 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 19 | 134 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 | 134 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 18 | 140 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 | 149 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 | 142 |
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Workout Graph
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