Roland Rebek 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
663
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 119 |
February 23, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1003 | 663 | 22 | 171 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 132 | 21 | 158 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 132 | 21 | 168 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 132 | 22 | 171 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 132 | 24 | 177 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 27 | 183 |
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Workout Graph
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