Roland Rebek 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 118 |
February 23, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 109 | 18 | 139 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 18 | 141 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 18 | 141 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 19 | 139 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 | 141 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 19 | 136 |
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Workout Graph
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