Roland Rebek 10000m row

10,000

Meters

44:07.1

Time

2:12.3

Pace

602

Calories

159

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count849
Drag Factor108

May 20, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:07.1 10,000 2:12.3 151 818 602 19 159
8:54.8 2,000 2:13.7 146 801 119 19 148
8:56.7 4,000 2:14.1 145 798 119 19 153
9:00.0 6,000 2:15.0 142 786 118 19 156
8:55.9 8,000 2:13.9 146 799 119 19 159
8:19.6 10,000 2:04.9 180 915 127 20 179

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Workout Graph

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