Roland Rebek 44:57 row
10,023m
Meters
44:57.7
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 116 |
October 11, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.7 | 10,023m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 44:57.6 | 1,087m | 2:16.8 | 136 | 769 | 24 |
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Workout Graph
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