Roland Rebek 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 123 |
October 23, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 35 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.