Roland Rebek 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
December 31, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 25 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
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