Roland Rebek 6x1:00/1:00r row
1,642m
Meters
6:00.0
Time
1:49.6
Pace
118
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,498m |
| Overall Time | 12:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 126 |
January 03, 2024 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 26 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 27 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
| r856m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.