Roland Rebek 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
January 08, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 24 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 25 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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